Nancy Polites' Forward Action E-Zine
September 2009 :: Issue 4
In This Issue
Nancy's Note: A Word About Scarcity and Abundance - September Issue
Feature Article: Success and Abundance in Relation to The Law of Attraction
Nancy's Tapalong™: Scarcity and Receiving Abundance
Naomi's Nook: Another Surgery. Ugh
Dear %$firstname$%,
Greetings to September 2009. I hope that you all remember how much there is to be grateful for but I also know how we sometimes forget. With the financial problems that are still going on, bank and stock market shakeups, we are each feeling our own personal stress in our economic stability. So many of my clients have said to me, "I can't take any trips because of the economy," or "I can't afford to buy that because of the economy." It's an overall good thing - to be more mindful about the overspending we in this country tend toward. It is a great thing that we are being more conservative and the green movement is taking an important place in our society. Finally! Yay!
Last month I focused more on anxiety as it relates to fear and current situations. This month I'd like you to be more aware of the Law of Attraction and our tendency to focus on scarcity rather than abundance. And how easily we can attract the scarcity once we focus on what we need and want rather than what we see in our vision and which we can manifest. (I know-- this is a hard concept.)
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 So "The Economy" has created a marked sense of fear, a kind of overall insecurity, and - most of all - feelings of scarcity and lack... all negative. Of course you've been financially affected - all of us have in some way. Unfortunately the vibrations of the overall tone and fear we carry around create painful and unnecessary feelings. We might not even be aware of how much space and time these feelings take up in our day-to-day lives. Maybe a tightening of the throat, shallow breathing, tight stomach, even worry/fear about buying something we really do need. Here's what you can do when you get into that unsafe or fear place: pay more attention to your feelings... (and, even do a Tapalong™, of course, below) when that awful sense of scarcity or worry or lack comes up for you. No, it won't make all your problems disappear just like that (ping!) but it definitely improves your feelings and your outlook. And, mostly, it changes your vibration, raising it high enough for you to have another look at your life, your problems, and enabling your energy to move around, and to shift to another level. You could pay more attention to what you DO have rather than what you DON'T have. Remember, the Universe doesn't know the difference between what you don't want and what you do want, according to the tenets of the Law of Attraction. It brings you what you focus on and expands it. Even if you do not want those negative things in your life. ("I don't want to be poor", "I don't want to get a ticket for speeding", "I don't want to be sick." You get my point.)
I can offer you some help with your tapping. Right now I am offering Tapping for Abundance sessions if you're ready to have some short-term, low-cost support. No serious psychotherapy needed here. Let me teach you or refine your skills and we will:
- boost your tapping skill level up a notch or two
- help you see your way toward more calm in your life, whenever you choose
- discover any blockages or underlying issues that are keeping you stuck
- pave an easy way for you to sail through your days - on water or land!
Sound good? Call me at (949) 675-0509 or my new Florida number (561) 401-9002, or you may e-mail me at nancy@forwardactioncoach.com and let's set up a free 30-minute introductory session. Do it now! Being scared is absolutely no fun - in fact, it's awful, and you deserve to release it and let it go!
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Okay, will you please promise me you will take a rating of your level of fear or worry or scarcity, 0-10, so you can see your improvement after tapping. If your rating does not go down, or even goes up, tap again a few rounds. If still no change, give me a call for a free 30" consultation (949) 675-0509, or my new Florida number (561) 401-9002. I'm glad to help!
2 Rounds – Tap 5-7 times on each of the 8 places (Inner Eye, Outer Eye, Under Eye, Under Nose, Middle of Chin, Collar Bone, Under Arm, Top Of Head) continually and say the following at each place:
Setup Statement (tapping on karate chop place or sore spot)
- Even though I'm feeling that fear about a lack of money and "the economy" that everyone talks about is scaring me even more, I accept myself and I accept my feelings anyway.
- Even though these feelings of scarcity may have some truth to them, I choose to allow myself to be more accepting of me and of my thoughts.
- Even though I forgot about abundance in my life being important as I have allowed the fear to return from time to time, I accept that I have these feelings and allow them to slide away.
Round 1 (inner eye, outer eye, under eye, etc.)
- IE: I feel so scared sometimes when I think of not having money!
- OE: It worries me so much when I think of my future and being penniless
- UE: I create scenarios for myself to scare me even more sometimes
- CB: It feels like I have to worry to keep my poverty at bay
- UA: I wonder if I can remember to release and let go more
- TH: I think I'm supposed to think about all of this to keep control of my finances
- IE: Maybe I don't have to think so hard and can relax somewhat
- OE: I'm afraid to relax about it
Round 2
- IE: I wonder if I can be more easy with myself
- OE: How would it be if I allowed myself to release and let go just for a moment
- UE: I choose to remember how much abundance there is in my life (lots of blue sky, trees, grass, ocean water, enough to eat, a wonderful roof over my head, a job)
- CB: It feels good to take a nice deep breath (take a nice deep breath now!)
- UA: Whew! Maybe I can help myself breathe easier more often
- TH: I love knowing that I am able to shift my energy this way
- IE: It can feel so good when I just let myself relax and release
- OE: I love knowing I can have more freedom and move toward abundance
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Ruff (bark) ruff... It's September, as mentioned above, and I've got a new challenge. Actually, an old one. In September 2008 I had surgery on my left hind knee. Blew my ACL (anterior cruciate ligament) from too much fun, playing, jumping, and because I am a Labrador... My right knee now has the same problem and I'm off to have (ugh) the same procedure. This means I have to be down and still for 6 weeks, on painkillers to keep me sedated, and, well, you can imagine all the rest... I am NOT looking forward to it (and yes I'm tapping!) I'll keep you posted in next month's ForwardActionE-zine...
 And, oh yeah, Simla. She's still around being her 7-month-old-puppy-self, and reminding me how bored she is without me to play with. Somehow she manages to get into just enough trouble. For instance, the sprinklers out back. Her digging skills have stepped up a few notches; the pipes underneath are now exposed in a number of places. She's verrrrrry excited to have found them as you can tell from her body language in the photo. I think they are shipping her out to excavate the nearby Paleoindian archeological site here in Florida. I wish her well. And, no, Canine Companions for Independence (CCI) does NOT approve of this particular talent. She will be required to lose it before she goes for formal training.
Until next month (ouch)… Love, Naomi
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This email was sent to %$email$%, by Nancy Polites, LCSW, EFT-CC-Adv, MTT Practitioner
(949) 675-0509  |(561) 401-9002
PO Box 3801, 401 Old Dixie Highway, Tequesta, FL 33469 |
